Posts tagged “Tooth grinding”

Destructive Teeth Grinding in Weybridge

There are many destructive elements in the mouth and we strive to counter them with the tools at our disposal, but one of the most potent destroyers of teeth is grinding and if you discover that you are doing this, it should be countered immediately: Mulberry Dental Care from Walton can tell you how and where you can get this done in Weybridge, and get it done you must. For it’s not just the damage that grinding can do to your teeth that’s a problem, it can affect your whole upper body. Yes, you can get a mouth-guard made up by your dentist in order to protect your teeth, but it will not solve the problem that is causing the grinding- stress, nor will it protect the rest of your upper area. The grinding will still go on and then begin to damage your jaw joints. It can also induce tinnitus, headaches, cause damage to the discs in your neck and hence, lead to problems in your upper torso. The only way to overcome the causes to teeth grinding is by therapy. You first need to identify what is behind the stress (and possibly anger too) and then learn how to manage it and there are courses around. You then need to learn how to relax and unwind as well at the end of the day, otherwise, you will have stressful sleep patterns and this is where most of the grinding and damage is done.

 

Stopping Teeth Grinding in Shepperton

There are many dangers that threaten your mouth on a daily basis and generally, they only put in an appearance once the damage has been done. One of the most destructive conditions identified by a Surrey practice is teeth grinding, as over a long time, this condition can cause damage all over the upper body, let alone to your teeth and jaws and aside from having reconstruction done to your teeth, it may require surgery to put right the damage done to your jaws, neck and upper back. Grinding is directly connected to stress and though damage to the teeth can be halted with the use of a mouth-guard, it will not stop the reasons behind grinding. This will take counselling and stress management in order to get to the root of the problem. Essentially, the main damage is done when you sleep. If you take the stresses of the day to bed with you, this is where most of the destructive grinding will be done. You have to learn to manage your stresses throughout your average day in Shepperton and then, learn how to unwind at home- this is the only way forward to stop the condition becoming dangerous to your health.