One of the most destructive yet most unnoticed conditions that your mouth can suffer from is bruxism, or teeth grinding. Over a long period of time you can destroy your teeth and do dramatic damage to your head, neck and upper back and damage that can seriously impair your health in the future. At first it is difficult to detect, although eagle eyed dentists will be able to spot the problem the next time you go for a check-up. They can issue you with a mouth-guard to protect the surfaces of the teeth from damage when you sleep, the time when most grinding is done, but that doesn’t address nor solve the core root of the problem that causes you to grind- stress. Stress is never good for the soul and it certainly isn’t healthy for your body either. In a busy place like Shepperton, you probably don’t realise how much tension you can put your body through each day, but you will take it home with you and it is at this point of the day that you must release all the stress and tension from your body in order to completely relax and get a worry-free night’s sleep and free from the problem of teeth grinding. This is not as easy as it sounds and it may take some counselling in order to understand the problem and then cure it. Mulberry dental care helps you with advice on stress management and anger management in order to overcome the issue of teeth grinding.
Posts tagged “Mouthguard Shepperton”
May 23rd, 2012