Posts tagged “flossing”

Caring for Our Teeth the Inter-Dental Way in Worcester Park

You can go out in Worcester Park and get the best toothbrush that money can buy, but it will not get in between your teeth, where the evil of plaque loves to ply its trade.

Now in all reality, plaque will always be around in your mouth and if it gets out of control, it will lead to gum disease and tooth decay. The most dangerous areas that it can grow are where the teeth make contact with each other- the place where your brush won’t reach, so you have to clean inter-dentally in order to save your teeth.

This is often a little difficult, but there are some very nifty little gadgets on the market to help you get by. Dental floss is the most common and it can be worked between the teeth and up under the gums to remove bits of food that may be lodged there, as can dental sticks. Inter-dental brushes are wonderful for slipping between the teeth just where the gums meet and pushing food out and away from the gums and teeth. Mouthwashes are very good for the final rinse, to clear away any left over food from the surface of the teeth.

It is possible to buy irrigation devices as well that clear out food, much in the same way as a mouthwash can except with more power. Of course, these are not designed to replace that beautiful new brush that you have just gone out and bought, far from it, but by using all these things together, plaque hasn’t got a chance, and if it does, you always have your dentist to call on.


Regular visits to Weybridge dentists are the best way to stop bad teeth developing

There are two main stakeholders when it comes to the health of your teeth: you and your dentist. You should be working together to make sure that your teeth stay in excellent health, with all the benefits that that will bring. What you and your dentist are essentially looking avoid is the poor oral health that will lead to bad teeth and the negative consequences that follow.

Healthy teeth ought to be strong and free from sensitivity so that you can eat and drink substances that are a wide range of temperatures without experiencing any pain. They should be a nice shade of white, although it should be noted that staining on the teeth does not necessarily mean that they are in poor health. What should be looked out for though is the deep yellowish colour that can signify that plaque has hardened into tartar.

To achieve healthy teeth you ought to be brushing them twice a day, usually in the morning and evening. Use a tooth brush that is comfortable to hold and applied with tooth paste that contains fluoride. Brush all the areas of your mouth but be careful not to do so with excess force as you might damage your gums. When it comes to gums, flossing in between your teeth is a great help to them. You don’t want them to become inflamed and diseased because that can actually cause teeth to be lost in the long term.

Going to see your Weybridge dentist will be a great help too as they can look for any problems in your mouth and make sure that they are dealt with before you have to deal with the consequences of bad teeth.

Molesey dental hygienists offer best advice about flossing

Dental floss is an efficient way of removing unwanted food and plaque from the teeth and is an alternative tool to using an interdental brush, it is composed of either nylon filaments or of plastic ribbons and is often flavoured to help with freshness of breath. Dental hygienists and dentists such those in the town of Molesey urge the daily use of floss to increase oral hygiene. In combination with brushing flossing can vastly improve your dental health and keep it that way, regular flossing can prevent severe problems such as, gum disease, dental caries (cavities), and bad breath (halitosis). Its use is very straightforward and it comes in a variety of shapes and sizes usually long and string like with a dispenser, however there are some floss brushes which are just as effective. The floss is placed between the teeth and scraped along the edges particularly along the gum areas as this is where food and bacteria tend to build up.

Oral Hygiene will help you keep your teeth longer, says a Weybridge dentist

A good Oral Hygiene habit is important in preventative dentistry, says a Weybridge dentist. The problem is that most people don`t realise that more damage is done while we sleep and while we are at work. The damage I`m talking about is the production of acid in the mouth that causes infections and tooth erosion. At night our saliva gland stops working when we sleep, this allows the bacteria to produce massive amounts of acid that erode the teeth and gums. We need to keep water by the side of the bed to sip through the night when we awaken for those brief few seconds, just keeping the mouth moist will help to neutralise the acid. The other problem is flossing, we never do enough of it and this gives the bacteria food to live off and help produce tartar and that destructive acid. During the day it is the same, if you eat a chocolate bar, sandwich or fast food meal then you will be leaving debris in your mouth. This gets in between the teeth and feeds the bacteria. That acid may not burn your mouth, but it is eroding away your gums and tooth enamel just the same, again swigging water and keeping and using a floss stick will help enormously. We all floss in the morning and that is good, if only we could also get into that same habit during the day that would go a long way to helping us keep our teeth longer.

Oral Hygiene and its importance in our dental routine, by a Worcester Park dentist

Oral Hygiene advice is free, and anyone who ignores it does so at their own peril. It is a tried and tested preventative way of keeping our mouths, teeth and gums free from early decay and disease, says a Worcester Park dentist. Flossing is something that most people over look, yet it is so important in the prevention of all problems our teeth encounter. Flossing will remove most of the food particles trapped in between the teeth; this debris is full of natural and unnatural sugars and fats. The bad bacteria in our food lives off this debris and then dies, it is then deposited onto the enamel of our teeth and forms a hard material called Tartar. Tartar is the off white deposits that usually lay at the bottom and top of the teeth, sitting initially on the border between the root and the gum line. When this gets out of control it starts to eat away at the protective layers of gum that guard the root, when this happens infections will set in. One of the most devastating consequences is a receding gum line, this exposes the vulnerable part of the enamel and it wears down quite quickly. This will lead to the tooth breaking off and causing us more problems. The bacteria can also leak into the blood system and cause heart and other problems, and all for the sake of a few minutes flossing.

Molesey dentist advises on how to keep your gums healthy

Keeping your gums healthy isn’t an easy job, and you are the only person, who can do this important job in oral care, says a Molesey dentist. The most important thing to remember is that once your gums recede the damage is done and is irreparable, not even your dentist can save them. The best you can hope for is to be able to keep the periodontal disease at bay and slow its progress. Just brushing alone won’t solve the problem of keeping the gums healthy, it needs much more of an effort and that must include flossing in between and around the back of the teeth. Plaque is the enemy of gums, and a build up of plaque will not just weaken the root of the tooth, but it allows the gums to become soft and that’s when they are prone to cuts. Once a gum is cut then bacteria can infect the inside and that’s when the problems really start, if an infection isn’t dealt with straight away then a more serious problem like an abscess will occur. Receding of the gums leaves the tooth and its root exposed to the build up of tartar, this is a hardened version of the dead bacteria that starts off producing acid that eats away at our enamel. Tartar is scraped off when we go for our 6 monthly check up, but by then the damage is usually already done. Flossing at night is the most important job in oral hygiene care, for when we sleep we stop producing saliva that neutralises acid production. It is when we are asleep that the most damage is done to our teeth and gums. The gums are as important as our teeth are, as they protect them from the harshness of what we put in our mouths, therefore it is a good idea to look after them well.

Bad breath remedies, some advice from a Surbiton dentist

Bad breath is a social problem that will lose you more friends than anything else in life, says a Surbiton dentist. The problem usually arises out of a lax or badly orchestrated oral hygiene program, although eating spicy foods heavily laced with garlic, raw onions and chillies will also give you bad breath. Bacteria builds up in the mouth, and the odour is a by-product of the reaction between bad bacteria and those food bits. Rinsing will cure the problem temporarily, but you can’t beat a good and vigorous brush, floss and rinse every time you eat. It often isn’t possible to do this after every meal, and then flossing at least will help a lot in eliminating it. Cupping the hands and sniffing is a waste of time, the nose is filled with the odour and cannot usually detect it, and a bad taste will normally be a good indication of the problem. Sugar in coffee or tea, and these drinks themselves will encourage the production of acids and this will increase the smell quite quickly. Chewing will produce not just a minty taste and smell, but it will also produce saliva that will quickly neutralise acid build up and therefore bad breath. Smoking will also give you a bad breath problem, as will a beer breath the morning after a drinking session, the two combined will make it even stronger and harder to get rid of. It isn’t a good idea to keep disguising the problem; you need to work at eliminating the cause in order to have some long term relief. Giving up smoking and excessive drinking will not only make you healthier, but it will make your breath healthier as well. Flossing every time you clean your teeth, along with using the proper brush and brushing method is a must to keep your mouth healthy and your breath clean.

A Weybridge dentist advises on the best way to clean teeth when wearing braces

Braces aren’t designed for easy access to the teeth surfaces when they need cleaning; says a Weybridge dentist. Food residue get into the most smallest of places, and most braces have all the hidey holes that bacteria thrives in. The result of a bad or lax regime in cleaning your teeth and braces will be bad breath, stains and more visits to the dentist. The solution is quite simple though, and there are some very good devices to help you overcome the problem. Rinsing first will help to dislodge any bacterium that has built up in the night, when we sleep our saliva glands stop working and that gives bacteria a better chance to breed. Flossing is important as well, so floss with extra care and vigour to dislodge food residue and bacteria build up. Then comes the brushing, and this needs to be done with more visual contact than usual, making sure that you get in between the teeth and around the braces. Whether you use a hand brush or an electric one there are extra brushes you can get to help with braces. A proxabrush is what you are looking for in the chemist shop, these are designed to allow you to get under the braces and under the solder edges to remove that plaque. When flossing, remember that you need to also floss in between and under the wire, it will take a little longer, but it will reap you big rewards in the end. Remember that you will also need to see your dentist every 3 months as opposed to every 6 months on normal visits; they will rid you of any tartar build up. This will make your breath fresher and keep it fresher for longer, but drinking water throughout the day will also help a lot with acid production.

Surbiton dentist protects your teeth and gums

If you’ve ever been unfortunate to suffer any kind of dental health problem you’ll know full well that it’s no laughing matter. Toothache doesn’t have a bad reputation for nothing after all, and with over 90 per cent of people in the UK admitting some kind of fear of the dentist, it would seem our teeth are something we should be keen to look after.

The key to good dental health is prevention. Although the advances in technology have meant that modern dentistry is able to cure most dental concerns relatively painlessly, the procedures are often costly and can still be unpleasant. The only way to avoid dental problems is to prevent them occurring in the first place. This is easily achievable by following three easy steps. Firstly, by brushing correctly twice a day using an appropriate toothbrush for your teeth (your dentist will be able to recommend a suitable brush) for three minutes. Secondly, by flossing at least once a day you will be able to clean the parts of the teeth that conventional brushing is unable to reach. This includes between the teeth and below the gumline. Flossing also removes food particles that get stuck in the teeth which are one of the main causes of plaque and bad breath. Lastly, and perhaps most importantly, is by having regular six-month dental check-ups. Even though many people are afraid of the dentist, by visiting regularly there really will be nothing to fear. In fact, the more you visit the less likely the chance of any problems occurring, the less scary your check-ups will be. It really does make sense.

There are other things you can do to protect your teeth and gums, such as drinking water after meals, eating the right foods and not snacking in between meals. These will all help to maintain good oral hygiene but will only work in tandem with effective cleaning.

The alternatives to protecting your teeth and gums is a lifetime of tooth decay, gum disease and costly dental procedures that doesn’t bear thinking about. A Surbiton dentist will be able to offer you regular check-ups and offer you advice about the proper cleaning methods.

Surbiton Dentist Explains Causes and Treatment of Tooth Discolouration

Numerous causes exist as to why a tooth or teeth become or are discoloured These include but are not limited to: tobacco use, food and drinks consumed, inadequate oral hygiene, disease(s), drugs dental restorations, ageing, genetics, and/or trauma. Your Surbiton dentist will review your health history and thoroughly examine your mouth, to help determine the causes of tooth/teeth discolouration. In terms of your dental and health history, your Surbiton dentist will asks many questions. These will include:
1) Do you use or have you ever used chewing tobacco or smoked? If so, how much, how often, and for how many years?
2) Do you eat dark coloured fruits and vegetables, drink coffee, colas, tea, or red wine? If so, how much, how often, and for how many years?
3) Show me how you brush and floss your teeth? How often and for how long do you brush and floss your teeth?
4) Are there any disease(s) that you have that will discolour your tooth enamel or dentin?
5) Are you taking any medication(s), or have you in the past, that will cause tooth discolouration? Did you mother take any medication(s), while she was pregnant with you, such as tetracyclines, antihistamines, anti-hypertensives, or antipsychotic, that would have discoloured your teeth?
6) Was there any previous trauma to your teeth, and when and how did this occur?
7) Where did you grow up? Was there fluoridated water? Was the water hard or soft? Was the water from a well or public water supply?
Also, advanced age can be the cause of tooth/teeth discolouration. The enamel layer of the tooth/teeth can be very thin, and more of the dentin (coloured layer) may be visible. Dental amalgams, mostly those that contain sulfides, can discolour your teeth, leaving them gray. Heredity is also a large factor, and if your parents had whiter teeth, chances are that you will also have whiter teeth.
If you want to prevent tooth/teeth discolouration, you may consider making several lifestyle changes in terms of eating, drinking and smoking. Cut back on dark foods and beverages, and try to quit smoking or chewing tobacco. Perform the best oral hygiene you possibly can, and visit your Surbiton dentist and have your teeth cleaned by a trained and certified dental hygienist. If you want a whiter smile, your dentist can help. The dentist will suggest teeth whitening, bonding, and/or porcelain veneers.